Entertainment Desk: Mothers gain weight during pregnancy. This is normal. Later, if you are a little careful, it is possible to lose that extra weight. But if careless, this weight slowly increases. Later, many people have big problems with weight. So those who want to lose weight after becoming a mother, can adopt a method like Bollywood actress Kareena Kapoor. She also gained extra weight as usual during pregnancy. But after becoming a mother, the heroine returned to her normal appearance.
It didn’t take long for Kareena to return to her old look after the birth of her eldest son Taimur. She needed to lose weight for the shooting of the movie. He took a novel strategy to lose weight.
Indian press says that Kareena was in no hurry. The actress tried to lose weight almost 40 days after giving birth. Along with light exercise, he also started yoga.
At that time, Kareena started a special exercise to reduce belly fat 40 days after delivery. He also followed the dietician’s advice.
Kareena lost 12 kg weight in the beginning with such a simple technique. After that, he appeared in the shooting of the movie. Apart from this, Saif Ali Khan’s current wife Kareena lost weight by exercising and following a proper diet even after the shooting started.
Dietician Rujuta Diwakar said that Kareena told him that she did not want to get skinny overnight. Because mere weight loss is not his goal. He wants to be well, happy, and energetic.
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Rujuta said that the way Kareena planned to lose weight gradually after the birth of her child is quite novel. Because most actresses want to get skinny fast. But gradual weight loss after pregnancy is the healthiest way. Kareena also passed out during the birth of her younger son Jeh. He also reduced that weight by adopting the same method. Currently he is as fit as ever. If you look at her, you will not think that she is a mother of two boys.