Entertainment Desk: Shilpa Shetty has a reputation as one of the ‘fitness freaks’ of Bolipara. A long time passed the age of 40. But who will say seeing the heroine! Mother of two, Shilpa still keeps herself young.
He did not forget to take care of himself even though he was handling family, husband and children, work. Even at this age, Shilpa Shetty’s beauty is fun. How did the actress keep herself so beautiful, the question in the mind of the fans.
It goes without saying that Shilpa is body conscious. A look at the actress’s Instagram page proves it. He shares videos of different types of bodybuilding with his fans at different times. Her audience is somewhat familiar with the heroine’s fitness routine. But what is included in his daily diet is not discussed much. But he was finally found.
What does Shilpa Shetty eat all day?
Even if he is busy, he does not forget to eat breakfast. He thinks that breakfast is very important. It is not right to skip breakfast to stay healthy. The actress’s daily snack consists of a bowl of apples, mangoes and almond milk. With two boiled eggs.
Or scrambled eggs. He does not believe in fasting to become thin. So he has a glass of coconut milk after a certain time of breakfast. For those who are ‘lactose intolerant’, coconut milk can be used as a milk substitute. Shilpa does not eat sugar at all to keep her weight under control. That is why he did not exclude sweets from life. Eat honey, jaggery, raisins as substitutes for sugar.
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Shilpa had dinner by 7.30 in the evening despite the shooting. Even if he has a party, he does not deviate from this rule. Shilpa is already undernourished. Dinner consists of a chapati, a bowl of dal and vegetables.